Kamis, 29 Mei 2014

PDF Download Meditations on a Blue Vase: and the Foundations of Transpersonal Psychology

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Meditations on a Blue Vase: and the Foundations of Transpersonal Psychology

Meditations on a Blue Vase: and the Foundations of Transpersonal Psychology


Meditations on a Blue Vase: and the Foundations of Transpersonal Psychology


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Meditations on a Blue Vase: and the Foundations of Transpersonal Psychology

About the Author

ARTHUR J. DEIKMAN M.D. (1929-2013) studied physics at Harvard University before training as a psychiatrist, inaugurating a career as a pioneer investigator of mystical states from the 1950s onward. He developed a humane form of psychotherapy for patients with psychosis, and was one of the earliest investigators to discriminate between pathological and genuinely advanced mystical states of consciousness. Dr. Deikman served as a clinical professor of psychiatry at the University of San Francisco. Besides the selection of papers published in Meditations on a Blue Vase, he authored The Observing Self: Mysticism and Psychotherapy and The Wrong Way Home: Uncovering the Patterns of Cult Behavior in American Society. “Arthur Deikman is one of the pioneers of consciousness research and this collection shows the impressive breadth and depth of his many contributions.” — Roger Walsh, M.D., PhD., author of Essential Spirituality “Arthur Deikman’s innovative, scholarly contributions to the study of consciousness are an inspiring repository of wisdom for us all.” — Frances Vaughan, Ph.D., author of Shadows of the Sacred “Arthur had a remarkable ability to envision larger truths. Having known him for nearly fifty years as a superb friend, colleague and author, I view this collection of his papers as a highly valuable expression of his work and character.” — Leighton Whitaker, Ph.D., ABPP “Arthur Deikman is a highly esteemed, much loved, and world-renowned innovator in the field of psychiatric research. This collection is strongly recommended for students, mental health practitioners, and philosophically and spiritually minded readers. They will find an inspiring mentor and teacher as they savor these articles from one of the foremost inquiring spirits of our times.” — Ira Steinman M.D., author of Treating the ‘Untreatable’: Healing in the Realms of Madness “Arthur Deikman led the way in meditation research, helping make such study respectable. He was born with the gift of clarity, and he had an extraordinary instinct for the good. What a friend he was! What a boon to the wide world!” — Michael Murphy, co-founder of the Esalen Institute

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Product details

Paperback: 430 pages

Publisher: Fearless Books; 1 edition (March 8, 2014)

Language: English

ISBN-10: 0988802449

ISBN-13: 978-0988802445

Product Dimensions:

6 x 1 x 9 inches

Shipping Weight: 1.6 pounds (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

5 customer reviews

Amazon Best Sellers Rank:

#1,227,190 in Books (See Top 100 in Books)

Divided into five over-lapping sections on the humane (and inhumane) treatment of severely compromised psychiatric patients, the active vs. passive ("instrumental" vs. "receptive," "doing" vs. "being") modes of consciousness, early research on mystical experiences, cult dynamics & spiritual materialism, and the "observing self," Meditations is a romp through territory addressed in his previously published books. But save for passages here and there, the territory is greatly expanded for those who've not encountered his journal articles before. And VERY much worth the exploration, as I hope some of the lifts below will indicate."Renunciation is not to be equated with self-denial, self-mortification or asceticism... [it] is not giving up the things of this world; it is accepting that they go away.""Having begun to change the roles of staff from relatively passive onlookers and drug dispensers to active, concerned, and personally caring roles, it was then possible to help patients become active, concerned and personally caring instead of passive, drug-dependent, and powerless objects."[In some meditation cults,] "schizoid withdrawal, grandiosity, vanity, and dependency flourish under the disguise of spiritual practice.""According to [Sufi teacher Idries] Shah, the initial step needed to be taken by most human beings is to become aware of automatic pattern-thinking, the conditioned associations and indoctrinated values that limit human perception and receptivity.""The Four Basic Cult Behaviors: Compliance With the Group... Dependence on a Leader... Discouraging Dissent... Devaluing the Outsider.""By cult, I mean a group headed by a charismatic leader who has spiritual, messianic, or therapeutic pretensions and indoctrinates the followers into an idiosyncratic belief system.""The key activity of modern Western psychotherapy is to enhance the experience of the observing self, discriminating it from the contents of the mind.""...if a person if ready for enlightenment it cannot be withheld; if they are not, it cannot be given.""School continues. More and more the action mode rules the day. With practice and reward it grows in scope until, with symbols ,it creates thought. Abstraction is born. Words seem real. Memory and imagery establish Time, Mine, me, you, I: in that order we learn."It's hard to say how much direct effect Arthur's work had on current day psychotherapeutic practice, but it's easy to see how it could have. The modern mindfulness-meditation-based psychotherapies like MBSR, MBCT, DBT and ACT are all built on principles Deikman developed as far back as the late 1960s. He was at least on a par with the best of the existentialists and gestaltists of that era (e.g.: Fritz Perls, R. D. Laing, Alan Watts, Richard Alpert), but his observations here (and elsewhere) seem to be comparatively free of the "mystical woo woo" and more directly antecedent to modern day practice. For me, "The Missing Center" was worth twenty bucks all by itself.

I just finished reading Meditations on a Blue Vase and I have to say it is one of the best books I have ever read on the subject of meditation and spiritual development. The author really makes it clear what spiritual development is and what it is not. He does an excellent job of distinguishing spiritual development from the pursuit of our selfish personal goals. The level of clarity in this book was unbelievable. The section on recognizing cults and questionable spiritual leaders was pure gold. I marveled at how the author exposes cult like behavior in everyday institutions such as corporations and organized religion. I highly recommend this book to anyone interested in beginning a spiritual discipline.

Excellent review of how to become as knowledgeable as the author, by changing oneself through ancient techniques known in the Sufi tradition as expounded by Idries Shah (as opposed to some New Age or other mumbo-jumbo presentations of self development).Read the eminent psychologist Ivan Tyrrell's Listening to Idries Shah.

glad to have it

I have not read this book, but I have read several of its original contributions at source and they have long influenced my work and writing. In fact, I found out that Deikman has published this collection of his papers only today when checking out references for something I'm writing for a forthcoming volume from Green Books on "spiritual activism". I would like to honour Arthur Deikman's contribution to transpersonal psychology and perhaps the best way I can do so is to quote, below, what I drafted about his work this very morning..... It is one thing to create analogies of reducing valves or apertures of consciousness, but is there any evidence? One source, as we saw earlier, is the study of spiritual experiences. Many who have had mystical, “peak” or other such ways of describing transpersonal experience describe seeing the world in terms of “freshness”, “with new eyes” or being “born again”. As we quoted George Fox in Chapter Two, “Everything was new. And the whole creation gave off another smell to what I knew before…”Another evidential source is experiment. A celebrated example is the set of experimental meditation studies conducted by the clinical psychiatrist, Arthur Deikman. Deikman built on studies that suggest that the brain sustains efficient housekeeping by rendering certain perceptual and cognitive processes automatised. Because human consciousness can’t be everywhere at once they drop, once learned, below the threshold of consciousness. For instance, when learning to ride a bike consciousness will fixate on every motion. Once the skill is established such detail of awareness drops into the unconscious and cycling becomes “automatised”. This frees consciousness to be present, instead, to the birds, the bees and the view.Deikman wanted to see if perception and cognition that had become automatised could be deautomatised. He invited subjects to meditate intensely on a beautiful blue vase. Afterwards, people reported their subjective sense of what shifted. For example, the blue was described as becoming not just blue, but very blue. After all, why should there be qualitative limit on “blueness”? The meditators also reported shifts in their sense of the vase’s shape and in the passage of time during the exercise.These effects seem consistent with automatised structures becoming deautomatised and perception and cognition shifting, as it were, to a more primal level. It was as if concentrating on the vase allowed it to become more real. As William Blake wrote: “If the doors of perception were cleansed, everything would appear to man as it is, Infinite: for man has closed himself up, till he sees all things through narrow chinks of his cavern.” In Deikman’s opinion this is probably what happens in mystical experience.At one level this is all common sense. At another, it gives powerful insight into why “presence” matters and its implications for activism. Automatisation of values and how other people or nature are viewed might shed light on Mark Twain’s disturbing remark that “familiarity breeds contempt.” The soldier quoted above who said that after a while you get used to the blood and gore of killing – “you don’t see it, you don’t smell it, you don’t feel it” – is describes a grotesque deautomatisation. What could be the antidote? Deikman’s work would suggest spirituality, and it is interesting that the word “worship” comes from the Old English, weorðscipe in West Saxon meaning worth-ship. A lovely one of Deikman’s collected papers is about “Service as a Way of Knowing”. That’s the name of the game. To give worth that restores the ship of life to worth.

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Selasa, 27 Mei 2014

Free Download Exam Review for Milady's Standard Cosmetology 2008

Free Download Exam Review for Milady's Standard Cosmetology 2008

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Exam Review for Milady's Standard Cosmetology 2008


Exam Review for Milady's Standard Cosmetology 2008


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About the Author

The Premier Source for Education Resources in Cosmetology, Esthetics, Barbering, Nail Technology, Makeup, Massage Therapy, Salon & Spa Management and Business Training. Serving the Beauty and Wellness Industry since 1927.

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Product details

Paperback: 160 pages

Publisher: Milady; 1 edition (August 2, 2007)

Language: English

ISBN-10: 9781418049430

ISBN-13: 978-1418049430

ASIN: 1418049433

Product Dimensions:

6 x 0.4 x 9 inches

Shipping Weight: 6.4 ounces (View shipping rates and policies)

Average Customer Review:

4.0 out of 5 stars

24 customer reviews

Amazon Best Sellers Rank:

#578,026 in Books (See Top 100 in Books)

I ordered the Milady Standard Cosmetology exam review book (2008 edition) to have a study aid for the state board exam this coming spring. It's different than I expected- it's more like the workbook where you have to use your book to answer the questions in it. Nonetheless I love it! I bought it used for $13.95 plus shipping and it's in great shape, with only a stamp on the inside from the Cosmetology school that had previously owned it. Otherwise it's brand new, no tears in the pages, no writing- excellent! I love it and will definetly put it to use before my exam.

This is the study guide for the cosmetology exam. Actually, I have one, but I purchased this used copy so I could take it apart. Why? It was easier to cut the questions and copy the backside of the pages and tape them on 4x6 index cards, rather than write each question on them. It's a great study guide, but I needed the flashcard system and this used copy did the trick!

I bought this book to help me test myself on the theory of doing hair. I also bought Milady's Standard Cosmetology 2008: Theory Workbook (Paperback) in conjunction with the exam book.I have been been going over these exercises while studying people and their hair at my sisters salon. This exam review came heavily recommended through much research. I find the exam book to be quite useful in reviewing my knowledge from the other milady texts. Make note though, this does not do much good UNLESS you have the other Milady texts to read and study from!

It's ok, but the student would be better off getting Milady's online exam prep. Much more comprehensive....better value for the money

Purchased for a friend...she was very pleased with the gift. Needed the book to finish her Cosmetology class. Was very appreciative and pleased with the book and the service provided by Amazon, great speed on delivering.

No marks outside or inside but no answer key.

if youre a cosmetology student you should pick this up. even if you aren't it might help your language in the field. i went to a hair show this past weekend and boy do some of the old timers in this field sound stupid when they can't seem to use proper lingo about the body parts and hair styles/types.

this book helped me raise my grade point average big time! having this guide enabled me to know exactly what was going to be on the test therefore allowing me to know just what i needed to study. for a single mother with limited study time that was a huge help!

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Rabu, 07 Mei 2014

Ebook Free Play Trumpet Today! Beginner's Pack: Book/CD/DVD Pack

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Play Trumpet Today! Beginner's Pack: Book/CD/DVD Pack

About the Author

Founded in 1947, Hal Leonard LLC has become the worlds largest print music publisher, representing some of the greatest songwriters and artists of all time. We are proud to publish titles of interest to all musicians as well as music lovers, from songbooks and instructional titles to artist biographies and instrument price guides to books about the music industry and all the performing arts.

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Product details

Paperback: 48 pages

Publisher: Hal Leonard; Pap/DVD/Co edition (February 1, 2003)

Language: English

ISBN-10: 0634053000

ISBN-13: 978-0634053009

Product Dimensions:

9 x 0.7 x 12 inches

Shipping Weight: 12 ounces (View shipping rates and policies)

Average Customer Review:

4.4 out of 5 stars

67 customer reviews

Amazon Best Sellers Rank:

#506,103 in Books (See Top 100 in Books)

Its not terrible. My complaint is that is really glosses over things quickly and just keeps throwing new songs at you.The hardest part of playing a trumpet well is the blowing and this book, and even the DVD, do not do a great job of explaining how to do this.Once past the initial stages of learning how to just blow and learning the notes the book has a fine collection of songs. For kids.

Good, but could be better. DVD is short and does not continuous lessons, like the ones I have for other instruments. Was a bit disappointed. But the CD and book are good for beginners.

It's an O.K. product, but the Title is misleading. Unless you are an Intermediate at a minimum, there's a lot missing. The premise of the packet is that the discs will lead you to self teaching, but some basic training is, first, required. Also the student must have a good ear for 'pitch.' The discs, basically, use a piano accompaniment. There is no trumpet sound to imitate, so a beginner is lost in the woods without a compass. I'm sure that once the student can run a scale without 'hunting and peckin' ' the studies will be beneficial. Additionally, I have not found any definitive Care and Maintenance instructions, herein, except for a cursory statement as to a need for such. Well, 'How To' would be nice! I found the best bet for that is "To Google It," Care and Maintenance, that is. Search the links - a couple are to the point and, verbally, lend some great tips.Back to the product - What it contains is priced right and after the student gains some confidence, the practice studies will make he/she (one or the other, or 'What the Hell' - both) a better player down the road. I think that it is that I expected more from the Hal Leonard stable of music and instructions.

Great intro pack. The author "blows" right by "embouchure" however, without necessary additional explanation.

Grandson says it helps. His school does not offer lessons. This book helped.

My son began private lessons two months ago. His instructor took a look at this book and decided it was better than what he had, so they started using it. The book is very easy to follow and my son learned his notes in no time at all. They are already about 2/3 of the way through the book and it gets more difficult as they go on. Purchasing the second book if I can find it!

Easy instructions for the first four pages then it goes into professional mode.

Can’t replace a teacher but ok

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Selasa, 22 April 2014

Get Free Ebook The Stowaway: A Young Man's Extraordinary Adventure to Antarctica, by Laurie Gwen Shapiro

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Review

“Shapiro has rescued from oblivion a wondrous tale of exploration. The Stowaway is a thrilling adventure that captures not only the making of a man but of a nation.” — David Grann, bestselling author of Killers of the Flower Moon“A high-concept true story for the ages.... Shapiro narrates this period piece with gusto.” — Los Angeles Times“The Stowaway proves that fact is stranger and funnier and more amazing than fiction. Laurie Gwen Shapiro artfully draws the reader into the tale of Billy Gawronski, a dreamer and adventurer. Through the wild story of his travels to Antarctica, we see history come vividly to life.” — Susan Orlean, bestselling author of Rin Tin Tin“Laurie Gwen Shapiro wrote The Stowaway like a Jack London novel: with a sense of adventure, wonderful detail, a lineup of intriguing characters, and above all a great story. This is the best of nonfiction.” — Mark Kurlansky, bestselling author of Paper“A fascinating window into... the exuberant 1920s and the crushing Depression that followed.... A must-read.” — USA Today “The internet has made many kinds of historical research easier and quicker, but it can’t replace curiosity, diligence, and doggedness — not to mention luck and pluck. Those are human qualities, not e-attributes. And writer Laurie Gwen Shapiro has them all.... [The Stowaway is] small but wonderful... a book that would make a perfect gift for a spirited, adventure-seeking adolescent.” — Washington Independent Review of Books“Novelistic.” — The New Yorker “What has the world come to when sled dogs and short wave radio mix, when wooden sailing barks compete with aeroplanes, when ‘Eskimos’ figuratively dance with flappers, and all of this is captured and disseminated by the first public relations hucksters? Laurie Gwen Shapiro’s The Stowaway is magnificent.” — Bob Drury & Tom Clavin, bestselling authors of The Heart of Everything That Is“The Stowaway tells one of the most engaging, but forgotten, stories from the Age of Exploration. A fascinating and charming book—I highly recommend it!” — Douglas Preston, bestselling author of The Lost City of the Monkey God  “Isn’t this how history sometimes is best told, when a passing curiosity melds with diligent work? The Stowaway is a charming book, a glimpse of history that, by definition, fascinates and delights.” — Minneapolis Star-Tribune

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About the Author

Laurie Gwen Shapiro is an award-winning documentary filmmaker and journalist. The Stowaway is her first full-length work of nonfiction.

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Product details

Hardcover: 256 pages

Publisher: Simon & Schuster; 1st edition (January 16, 2018)

Language: English

ISBN-10: 9781476753867

ISBN-13: 978-1476753867

ASIN: 1476753865

Product Dimensions:

5.6 x 1.1 x 8.4 inches

Shipping Weight: 13.3 ounces (View shipping rates and policies)

Average Customer Review:

4.0 out of 5 stars

62 customer reviews

Amazon Best Sellers Rank:

#228,482 in Books (See Top 100 in Books)

I took a chance on this book and was rewarded famously. Author Laurie Shapiro has brought to life a little-remembered account of a teen-aged boy who was determined to live a dream of visiting the forbidding continent of Antarctica even if he had to become a stowaway to do it. Admiral Richard Byrd was planning a scientific study to spend the winter on the continent and despite repeated rejections after being discovered as a stowaway William "Billy" Gawronski was finally allowed to join with parental permission. Although Gawronski was not among those chosen to spend the winter he did prove his worthiness to Byrd and gained the respect of others. Another young hero in the book is the much-decorated boy scout Paul Siple who was among those who did spend the winter with Byrd on the continent. Siple went on to become an accomplished polar explorer and author and coined the term "windchill factor."The book relates that fame is fleeting and despite a ticker-tape parade in which Billy Gawronski took part he found the country in the midst of the Depression of the 1930s and found it difficult to find his niche in life. After a failed marriage Billy spent several years in the merchant marines. Eventually finding a new spouse he lived his life out happily.Thankfully the author found Billy's wife a treasure trove of assistance in writing this book along with one of Billy's sons who, unfortunately, was and remains incarcerated in prison. Billy's other son passed away from a very difficult life. The book contains fourteen pages of photos and is a gem of a book. Some books I take a chance on and end up donating them to our local library. This one will remain in my own library. This is a story that will not disappoint you.

I found this to be an outstanding read about an event, ie a young man stowing away on one of Byrd's trips to Antarctica, that I was not aware of. Easy to read, a lot of tangential information about all else that was going on at the time, an appropriate and manageable length of 200 pages, and a lot of personal information about the stowaway thanks to his wife who is still alive. I read a lot of non fiction ( three of my favorites, John Barry's "Rising Tide", Daniel Brown's "The Boys in the Boat", and Timothy Egan's "The Worst Hard Times" ). If you, too, liked those books, and also Lansing's " "Endurance" I think you'll like Ms. Shapiro's book also. Five Stars all the way

I'll start with the end: the author doesn't give many details on the last 25+ years of the subject, William Gawronski's life. That made a well written story feel rushed and flat at the end.That said, it's a fun, quick read. She brings to life certain characters and re-lives historical events that don't get much press.It isn't deep history and could be read by people of various reading levels.I wish she had done a little more work not only on the last couple decades of his life, but his time in World War 2; however, being that Gawronski is not a famous historical figure and the author was mostly (I assume) going from family stories for the parts of his life after the expedition, there may not have been much material.Either way, it's entertaining and I recommend it.

Uggggh. I hate to be negative, especially regarding the work of a fellow writer, but this was just an awkward series of vowels and consonants for me. I bought this to read on my own trip to the polar region and despite several determined attempts, I could not finish it. The writing itself was bland...saltine cracker bland and the character development was ghostly. I honestly do not understand the 5 star reviews.

I liked but not loved the book. Great well told stories but seemed to be more filler stories than the main one. I felt the passion of the main character and the story moves along quickly.

Factual but not my favorite

Two stars is a gift! One reviewer compared this to a school report. It reads like a drawn out newspaper article and in many cases it literally is. Zero adventure. I don't enjoy dissing someone else efforts but it's just sssoooo boring! Thankfully less than 200 pages of actual reading.

I was left craving more of the details of the journey and the experience of being on Antartica. I understand that this is more of an academic book. However, there was just too many dates, names and details that the story suffered. More imagery for the journey is what I would have loved to have read.

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Download Ebook OAT Prep Plus 2019-2020: 2 Practice Tests + Proven Strategies + Online (Kaplan Test Prep)

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For 80 years, Kaplan Test Prep (www.kaptest.com) has been helping students grow their knowledge, skills and confidence so they can be their best on Test Day. Our prep books and online resources provide the expert guidance that students need at every step of their educational journey – incorporating years of test-specific data and strategies tested by Kaplan students and our own expert psychometricians.After helping millions of students, we know what works. Our guides deliver knowledge with clarity and simplicity while focusing on the specialized strategies that keep test-takers ahead of the clock and at the top of their game.We offer preparation for more than 90 standardized tests – including entrance exams for secondary school, college, and graduate school, as well as professional licensing exams for attorneys, physicians, and nurses.With a full array of self-paced and live online courses, as well as print books and mobile apps, you can use Kaplan to study on your own schedule and at your own speed. Kaplan’s private tutors and admissions consultants supplement those offerings with one-on-one support.

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Product details

Series: Kaplan Test Prep

Paperback: 1104 pages

Publisher: Kaplan Publishing; Revised, Revised edition (December 4, 2018)

Language: English

ISBN-10: 1506235239

ISBN-13: 978-1506235233

Product Dimensions:

8.4 x 1.4 x 10.9 inches

Shipping Weight: 4.2 pounds (View shipping rates and policies)

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Amazon Best Sellers Rank:

#37,444 in Books (See Top 100 in Books)

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Selasa, 01 April 2014

Get Free Ebook Physician's Field Guide to Neuropsychology: Collaboration through Case Example

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Physician's Field Guide to Neuropsychology: Collaboration through Case Example

From the Back Cover

This unique volume teaches those in the medical fields about the scientific value of neuropsychology in assessing cognition, the 6th vital sign, as part of well integrated collaborative care.  It offers physicians a comprehensive tour of the many dimensions neuropsychology can add to primary and specialized medical care across the lifespan. Noted experts examine cognitive ramifications of a wide range of medical, psychological, and neuropsychological conditions, among them brain tumors, stroke, epilepsy, pediatric and adult TBI, schizophrenia, and adult ADHD. The book’s generous selection of case examples demonstrates the benefits of cognitive assessment in building accurate diagnoses, better understanding of patient needs, and more appropriate treatment and management strategies, as well as other neuropsychologist roles in consulting, referral, and forensic areas. In addition, tables, callout boxes, review questions, and other features are included throughout the text for ease in comprehension and retention. A sampling of the coverage: ·  The value of neuropsychological evaluation in medical practice. ·   A model of collaboration between primary care and neuropsychology. ·   Neuropsychological assessment of extremely preterm children. ·   Alzheimer’s Disease and overview of dementia. ·   Deep brain stimulation for Parkinson’s Disease. ·   Neuropsychology in the 21st century: the rise of multicultural assessment.  ·   Neuropsychological interventions for individuals with brain injury.    The Physician’s Field Guide to Neuropsychology is both a rigorous and an accessible reference for clinicians in diverse disciplines including general practice, family medicine, neuropsychology, pediatrics, gerontology, and sports medicine.   

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About the Author

Dr. Karen Sanders is a Board Certified Neuropsychologist through the American Board of Professional Psychology and member of the American Academy of Clinical Neuropsychology.  She is a clinical assistant professor at the University of Washington School of Medicine, teaching medical residents about the use of neuropsychology   She received her doctorate in psychology from Brigham Young University and a Bachelor of Music from the University of the Pacific Conservatory of Music. She completed two post-doctoral years of training at the University of Washington Medical Center and the Philadelphia Geriatric Center.  Her clinical work includes the medical populations of neurology, movement disorder, CNS/non-CNS oncology, stroke, dementia and medical rehabilitation.  Research participation includes neurocognitive outcomes in areas of oncology and cerebrovascular events.  She is a Past - President of the Pacific Northwest Neuropsychological Society and member of the International Neuropsychological Society, National Academy of Neuropsychology and APA.

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Product details

Hardcover: 615 pages

Publisher: Springer; 1st ed. 2019 edition (June 1, 2019)

Language: English

ISBN-10: 1493987208

ISBN-13: 978-1493987207

Product Dimensions:

6.1 x 9.2 inches

Shipping Weight: 1.7 pounds

Average Customer Review:

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Senin, 24 Februari 2014

Download Ebook Adult Coloring Book: Beautiful Mandalas: For Serenity & Stress-Relief

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Adult Coloring Book: Beautiful Mandalas: For Serenity & Stress-Relief


Adult Coloring Book: Beautiful Mandalas: For Serenity & Stress-Relief


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Adult Coloring Book: Beautiful Mandalas: For Serenity & Stress-Relief

About the Author

Art and Color Press was created to bring you unique books of beautiful designs to color, while helping to fund art education in our public schools. We donate all of our profits to foundations that provide art classes and materials to help students learn the joys of being creative.Each person at Art and Color Press has genuine life experience working in the arts. We are painters, illustrators, designers and animators. Now, creating adult coloring books is one of the ways we are giving back.As enthusiastic colorists ourselves, we have carefully created and curated the selection of designs in our books to bring you hours of enjoyment.Thank you for your interest! Please look for our other adult coloring books on Amazon.

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Product details

Paperback: 78 pages

Publisher: Art and Color Press (November 20, 2017)

Language: English

ISBN-10: 1947771094

ISBN-13: 978-1947771093

Product Dimensions:

8.5 x 0.2 x 8.5 inches

Shipping Weight: 8.5 ounces (View shipping rates and policies)

Average Customer Review:

4.4 out of 5 stars

93 customer reviews

Amazon Best Sellers Rank:

#7,658 in Books (See Top 100 in Books)

Beautiful Mandalas to color. Quite a few designs to keep you coloring. Some of the designs have very small detail areas. Other designs are simple. I gave it 4 stars because the paper is thin so if you use markers or fineliners you may want to put a few pages behind the one you are coloring or something thick to stop bleed through. Pics included of a few mandalas.

I was so excited to get this book. Upon opening it I found that the Mandalas were partially to mostly shaded in black by the artist. Isn't it the point for the person coloring to decide on the color, not the author? In the beginning of the book, the author suggests you try shading to make the artwork pop. If you are using any medium that is wet like gel pens, the paper buckles. The quality of the paper is low grade. I would have rather the publisher have put money into using a better quality paper than a four color illustration on the cover. The book is used now, I cannot sell it. Sorely disappointed.

Very good variety of mandalas. Each mandala is single sided but I still put a piece of paper between pages. I find them very relaxing. I use Color Technik gel pens to color them and get the colors even.

Love coloring mandalas, the only thing that would make it better is pages that tear out easily

These last few coloring books I've purchased have turned out to be some of the best I've seen to date. I like them to be at an advanced skill level because they are more of a challenge than some of the other books I've purchased. Good paper for the markers and colored pencils I use. I would recomend this book to friends.

I love this book! Pages are single sided and the paper is substantial enough for gel pens and markers. Lots of variety in the styles of mandalas and the degree of detail which I like. Best of all, when you buy this book, you are helping to fund art education in public schools which is a great cause!

I have been coloring for many months and love it. Gives a creative outlet and stress reduction, which is most important for chronic medical conditions I have. Learned that I love mandalas - no rhyme or reason to color choice, grab any pencil and color. These mandalas go from very easy to very intense (small areas), so I can choose what I am in the mood for. Best part of this purchase from Art and Color Press, they help fund art education in public school, which so many schools have cut. So color and support art education at the same time.

I love the mandalas in this book but the prints are so small that you cant even color them in! I was shocked to see that the lines were so thin and the designs were so intricate that there is barely any white space to put color. Disappointed.

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